This month I’m back East to join soul-sister collaborator Jessica Caplan for Sonic Saturday at Pure Yoga West NYC. Together we’ll weave a heart-centered meditative soundscape of Himalayan and crystal bowls, voice, medicine melodies, charango, tuning forks, shrutti box, chimes, and other world and shamanic instruments.

Our sound bath incorporates instruments with healing frequencies to re-tune body and mind, encourage relaxation, and stimulate the imagination to go on an inward journey. This transformative, deeply meditative 90-minute experience of sound and music opens with breath work to set up body and mind for relaxation. You're then guided into a supported restorative pose, allowing you to melt into the soothing waves of vibration.

Come get blessed up for this special NYC sound bath!

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ABOUT JESSICA

Jessica Caplan is a certified sound therapy practitioner, vocalist and yoga teacher. She creates heart-centered sound experiences, workshops, retreats and trainings that weave her passion for music, voice and movement as medicine with our innate capacity to heal. A yoga teacher since 2006, and a singer all her life, Jessica completed sound therapy practitioner training at the Open Center’s Sound and Music Institute in 2013. She brings her work in Intuitive Voice and Sound to groups and individuals, and has worked with children as young as 3 years old, as well as the elderly. Jessica is a Reiki practitioner and forever student, continuing her studies of yoga, sound healing, Native traditions, shamanic practices, and classical Indian music with dear teachers. 

Jessica is also the co-creatrix of SoundMind (www.soundmind.space), an audio meditation series combining meditation with therapeutic sound, released in 2016.  www.jessicacaplan.com